I fell in love with those little hand pies when I worked at a Greek restaurant during college, which inspired me to create these Greek spinach stuffed mushrooms with feta and garlic last year. IMO syrup is definitely Not Keto Friendly. Be sure to grease your pan well so it doesnt stick. After digging through what was in there (and nearly having half the contents collapse onto me in the process! Arrange frozen phyllo shells on a small sheet pan. Not a fan at all of feta cheese, lol. I am so sorry to hear this. To be honest, I can't tell you from my experience what to use instead of IMO syrup. Yeah, that would be the full industrial standard sheet pan. Really whatever you like. I admit they taste good and they have some sentimental value. Stumped for dinner? Chocolate and orange are a match made in heaven. Lots of keto food is eggy by taste and texture, and it is something you get used to. Now that is good!!! Fat adapted training Basic exercise energy systems. I wondered if butter could be substituted for the coconut oil. When the dough is well spread, cut it into long strips 5 cm wide. A little confused because the recipe said to use 4 eggsbut doesnt say weather to use one for the crust and the other 3 for the filling? I keep coming back to this one! Try the Paneer cheese from Costco! It's a healthy, easy spinach pie you'll make over and over! (I actually like it cold, too!). If you want to reheat the whole thing afterward, just thaw it in the fridge first. Just got done eating this for dinner. Do you think this will work if I prepare it the day before and bake it the day of serving? Didn't want to not give people a choice. Thanks for your help! However, it needs some seasoning. It is very delicious and the amount of the ingredients were perfect for me. Overall a success! Yum! Have two sheets of parchment about 20 inches long and a rolling pin available. Thank you Maya. Plus, all of your private notes can now be found directly on the recipe page under the directions. Quiche Lorraine is a timeless classic in the pastry sphere. Your email address will not be published. I threw in some chicken to make it more of a meal, but salad seems like overkill, rice is too carby Help! Please turn Safari reader mode OFF to view ingredients. Remove the roasted veggies from the oven then set aside. This dessert is no exception. Frozen spinach is available year-round. Be sure to add your favorite seasoning to the chicken/pepper/cheese combination before wrapping it up in phyllo dough., Easy, cheesy and delicious in a flaky phyllo crust.. This recipe is my version of the popular Greek dish, spanakopita (spinach and feta tart) created in the form of a spiral. . Hi Aly, I have not tested this, but I think ricotta cheese could work in this recipe. One of all-time favourite desserts here at Lo-Dough HQ. A bit more like French Toast than baklava, but it still tastes amazing I used a small amount of honey in the syrup for flavor but Im not keto just low carb and I definitely brushed the layers with lots of butter! Hubby approved! Lo-Dough bases work wonders for your pizzas, wraps, as a flour replacement for baking, but did you know you can also use it as a fantastic and versatile pastry alternative? Stir. Just made this and put it in the oven! Place the phyllo rolls in the 400 degree F oven. I served this as a vegetable side dish with grilled chicken. Just watch your liquid. 1 medium pasture-raised egg 4 tbsp sesame seeds Directions In a deep mixing bowl, place coconut flour, sea salt and psyllium. The keto pastry dough can never be the same, unfortunately. This was really fabulous! I also used low-fat cream cheese. https://ketobakingco.com/blog/2017/12/25/prebiotic-fiber-syrups-keto-friend-or-foe. Keto tea biscuits flourless, light and very low in carbs, Weight-Loss Plateau Easiest and quickest explanation and solution. I am serving this for dinner and need to know what everyone has as a side dish??? Slowly pour in the water and oil mixing together as you add it. Hi Lindsay, I would defrost and eat it now. Indeed, we've saved you so many calories, you could treat yourself to a nice blob of cream on the side Our pecan pie is a triumph, and a low carbers dream! Microwave one minute. Crustless Spinach Pie Greek Spanakopita, Baked spinach, pot luck side dish, vegetable side dish, frozen spinach thawed and all of the moisture drained and squeezed out, you can omit this ingredient if you are on a low-carb or Keto diet, In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. Wholesome Yum is a food blog for healthy recipes and keto recipes. Melt the butter and add it to the mixture. Being nuts about nuts, how about trying to make and bake a keto baklava? Thank you for noticing the psyllium missing in the ingredients section. My husband just picked a bunch of it over the weekend and when I saw this recipe I thought that would be a good way to use some of it. A bit of the crust fell off so I gave it a little taste test before filling the pie shell with the spinach mixture it was Delicious! You cannot even think about it when you want to create a keto-friendly phyllo dough. So do you think I can accomplish this dish in a 50 square foot kitchen with no regular oven? Although the bases don't quite share the same properties as standard filo pastry, it perfectly slots into any low carb diet. These are sure to be firm dinnertime favourites. One of my favorite things to order at a Greek restaurant is Spinach Pie or Spanakopita. After 15 minutes check the consistency. You can even bake the crust the day before if you want to. I sampled a couple different combinations. Wow, I'm so glad to hear the recipe worked for you, Alli! I felt mine had too much. 1 1/4 teaspoon grain-free baking powder 1 large egg 2 cups part-skim shredded mozzarella cheese (8 ounces) For the assembly: 1 tablespoon butter melted Instructions Preheat oven to 350 Fahrenheit. The dough is, naturally, full of carbs and contains plain flour (gluten), so that is not an option here. Recipes Recipes . I loved the pistachio version in Turkey the most. Its so good and wow it was so easy to make and not time consuming and that means allot to me. 2 ratings. The only challenge will be using my little portable oven for only the second time. Its the perfect low-carb or Keto spinach pie recipe. Everybody should, therefore, decide for themselves whether to use it or not and whether to have a cookie or a piece of baklava that contains like 1/2 tsp. The only ingredient that I did not include was the dill (I did not have any on hand). I havent measured how much fresh is needed, but probably more than 16 oz since it would cook down when you saute it. Now, I dont have to remind you how unhealthy gluten is! Hi, Just checking. You can always freeze the baklava and unfreeze it anytime. Thanks you, this recipe made me think outside the box. There are no results for your search, Easy Phyllo Pastry Tarts with Hot Pepper Jelly, Mini Butterscotch Choco-Pecan Phyllo Cups, Sesame-Lemon Chicken with a Crisp Phyllo Crust, Kittencal's Greek Spinach and Feta Puff Pastry Triangles, Phyllo Chicken Pot Pie from Frozen Phyllo Dough, Kreatopita (Greek Meat Pie Using Phyllo Pastry), 43 Flatbread Recipes from Around the World. Top with walnut mixture. We have collated our favourite low carb pastry recipes, all of which are also significantly lower in calories and reduced sugar, as always. Well, we can call it a newer tradition because, Read More Keto Tiramisu in just 10 minutes lift me up Venetia!Continue, When Keto doesnt work as its supposed or as it works for other people, the frustration is unmeasurable. You can enjoy a door wedge slice of this Vanilla Flan for just, Pumpkin pie is traditionally a calorie-laden US classic dessert, but made with Lo-Dough and using our method, the. Ingredients Preheat the oven to 375 degrees 1 1/4 cup 2% low-fat mozzarella shredded cheese 4 tablespoons butter, cut into 8 pieces to melt more easily 3/4 cup THM Baking Blend or try sub* 1 teaspoon gentle sweet or 1/2 teaspoon pyure or truvia 1 tablespoon baking powder 1 large egg Instructions Directions for the crust: Its actually an incredibly flexible recipe. So I def tasted it missing. Im Laura, the Krazy Kitchen Mom. It was absolutely delicious! Phyllo is available frozen in most supermarkets these days, making it easier than ever to make sweet and savory treats. ), In a large bowl, mix together the almond flour and sea salt. It is both, Chorizo is one of lifes most distinctive and delicious flavours. Great side dish wonderful flavor. Great recipe ! Press the dough down carefully with your hands and then roll lightly with a cylindrical shaped glass bottle or rolling pin working from the inside and feathering the crust out toward the edges. Oops. Now, why did I choose coconut flour? Super easy to prepare. (It's best to use a fork for mixing.). I had marinated some pork loin for kabobs and had veggies to grill with it but had it in my head that I really wanted some spinach pie too. I would try crumbled goat cheese! This addictive Southern cheese spread automatically becomes a fancy hors doeuvre when dolloped into phyllo pastry cups and topped with crispy bacon. Be sure to spray each layer with non stick spray. If thats you too, then Id add a little.) Feta is always excellent with spinach, but cheddar works great too. Take a rectangle-shaped baking dish that is approximately the size of the tray used for the dough. You wont believe how wonderful this dish smells the minute you scoop a piece out of the baking dish. I went waaaay overboard preparing freezer meals while I was pregnant, anticipating that Id need a ton of them when the baby was born. Perfect served hot or cold for lunch and dinner. Let it sit for 30 minutes in the refrigerator and cover it with a plastic foil. Incredible resourcefulness to make it from ingredients on hand. place a spoonful of filling on each pastry section alongside the long edge - about 3cm in. It's a healthy, easy spinach pie you'll make over and over! 10 ingredients or less. By the way, I consider my secret ingredient in this recipe to be cocoa butter. No need to cool completely or anything. Tender cabbage greens with crispy pieces of bacon. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. And, spinach pie makes an excellent grab-and-go breakfast or snack. Do you think this would make the crust soggy or do you think it would be OK? If I placed the ball of dough into bread baking mould, I would most probably get amazing keto bread. Tisa, Your email address will not be published. 1 lb Frozen spinach (defrosted and squeezed to remove water) 8 oz Feta cheese (crumbled) 4 oz Cream cheese (cut into very small cubes) 2 oz Mozzarella cheese (shredded) 4 cloves Garlic (minced) 1 tbsp Fresh dill (chopped) 4 large Egg (beaten) Instructions Tap on the times in the instructions below to start a kitchen timer while you cook. Thank you for your comment. Am I missing it? Necessary cookies are absolutely essential for the website to function properly. Ive made this delicious dish too many times to count now. Bake for 7-10 minutes or until the pastries begin to brown. Maybe worth a try here. Once your dough is 1cm thin, sprinkle some more coconut flour all over and start working gently with the rolling pin. Basically just marinated chicken wrapped up in pastry and baked. Pour the batter into the baking tray and flatten with a spatula. Try to make it as thin as possible. I hope youll like it. Save my name, email, and website in this browser for the next time I comment. I found it to be better than traditional baklava., They made mouth-watering bites of pure pleasure. But we recently came to suspect that my husband has an almond allergy. Stir very well. This phyllo dough can serve as a base for many different pastries, even as a pizza base. Your email address will not be published. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. If I used a 9 x 13 would I have to double the recipe? (My fridge has been getting pretty full, too.). This recipe is delicious! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Tisa. The crust was especially good. Do you think I can bake it the day before and warm it in the oven before serving? *see note. This website uses cookies to improve your experience while you navigate through the website. Its as simple to make as it is delicious and doesnt taste low in carbs and sugar at all! I havent tried it, but that is such a great idea! I love Greek food too. In this phase, I came up with a solution for a little bit thicker phyllo than the original version. Pour the syrup evenly over still hot baklava. Different, Read More Fat adapted training Basic exercise energy systemsContinue, Tzatziki is a word that is constantly being mispronounced by lovers of Greek food. I think it absolutely elevates the flavors in baklava. You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. If you use a 9 x 13, I recommend that you double it. It has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. You have to be patient and dont press too much because the dough might break. Originally Posted on March 5, 2021 By Laura Franco / 34 Comments. Bake for a few additional time until golden brown for a fully baked pie crust that will be ready to fill and eat. Thx! 22 filo pastry recipes. Second, is IMO absolutely necessary? Continue folding the phyllo the same way you will fold a flag. Smoked salmon and eggs are a staple on any breakfast menu and work a treat in this quiche too. Serving size is 1/16 of the recipe. Be patient, squeeze the dough between your fingers and allow psyllium to drink the fluids. Perfect served hot or cold for lunch and dinner. Well, I mean if they just switched to Keto in the past month or two The ketogenic diet is not just a diet and you probably heard this one million times before. Will definitely be making this again and easy enough that Id consider making it for company too. Lo-Dough bases work perfectly as pie lid and are a great, Get your steak bake fix without having to load up on the carbs. We wouldnt have this easy spinach pie recipe without it. Thank you for this answer as now I dont have to ask how to use the fresh. My version tho, always had an onion. Registered trademark. Like normal gf flour ? If you make this recipe, show me a pic! When baklava is done baking, remove from the oven. Preheat the oven to 350F (180C). And, I love showing you how delicious it can be in recipes. Is it a full industrial standard sheet pan 18x26 or is it the half size most people have at home. You probably think, give us the recipe finally! it would be delish! Or use half almond flour half regular flour? Learn more about me here or at MayaKrampf.Com. I was a lil @ the amount of cheese here, I ended up backing off 2oz. Top it with 1 third of the egg yolk mixture. Easy and delicious! Yet, I realize that not everybody wants to use it (it's more expensive and a bit harder to get than ordinary butter). Skipped the mozzarella too but added more cream cheese. As I write all over my blog when it comes to IMO syrup, it doesn't affect my glucose/insulin levels if I use a tad of it every so often is some special baked goods. Ingredients. You see, my freezer is seriously overflowing! Please see our nutrition policy. Hi Sonia, Yes, you can use any pie crust that you like and that fits your dietary needs. Add the rest of the dough ingredients and the cheese to a food processor. Hi Cheryl, Frozen spinach is recommended because its already cooked and easier to squeeze the excess water out. This looks amazing, I do have a question. Ive received so many successful stories, but also a few disappointments that I wanted to investigate. Your email address will not be published. Thank you. Thanks. Thank you! Making corned beef has never been easier! Thank you, Martha! If I used pistachio, I'd go for lemon zest. Sometimes its even layered inside. Lo-Dough bases work perfectly as pie lid and are a great low carb replacement for normal filo pastry. I am in a temporary, tiny townhouse for 3 months while my new house is under construction. Wasnt sure if that meant that you would need 5 eggs for the entire pie. , with none of the flavour being sacrificed. Let's clarify a couple of issues first. Crustless Spinach Pie, also called Greek Spanakopita has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. Any ideas on substitutions would be appreciated. Stir occasionally until you evaporate as much water as possible. It takes just a few minutes to assemble the crust. Hi Marg, No, you dont have to cool the crust first, though mine usually does end up cooling for a couple minutes if Im not done preparing the filling yet. I made this back in November and LOVED it. Wow! I promise the whole family will love this easy spinach pie! Also, we drizzled it with Primal Kitchen avocado oil greek dressing and had a few kalamata olives on the side. The most important thing is to get the right ratio of ingredients. 20 Comments. This is sweet indulgence taken up to 11, for only 5g carbs per quarter. Stir in 2 teaspoons honey and cornstarch. I would love to make this but the coconut oil listed as an ingredient is coming up as a link without a measurement. Wow Mayalooks delicious. Brush one phyllo sheet with a mixture of extra virgin olive oil and water, then fold it in half. Yes, it should be baked Covered for 30 minutes and then Uncovered for the additional time. Its a savory Greek pie, similar to a quiche, with a flaky crust. Looking for one of your favorite recipes? Buying frozen is just more convenient for this recipe. Excellent recipe! Aly~. JOIN 20 000+ MEMBERS AND GET FREE RECIPES EVERY WEEK! But I find this is a great way to serve it as a side dish casserole. What I like about it (and comes in especially handy in this recipe) is that it adds to crunchiness once "baklava" cools down. The rest of it went really well, baked within in the given time. I was wondering about making this with fresh spinach. This is perfect. Its a real time saver and a great vegetable casserole that goes with just about anything. Awesome easy recipe. I love t. This fancy restaurant-style appetizer is a fooler! I really enjoyed the Spinach pie! Bake for 15 minutes. The first combination included walnuts, pecans and pistachios. Needless to say, Im quite thankful for that little bag of spinach in the back of my freezer! (Full disclosure), Today I have an easy Greek spinach pie recipe to share with you! Now, add the eggs and olive oil and keep mixing with your hand. I'm a psychologist, a Ph.D. candidate in neuroscience, and a passionate cook. Spoon into a medium microwave-safe bowl. To make more, simply multiply the ingredients., "This was quite good, I must say. To make smaller pastry crusts just roll out one large square or rectangle piece of dough and cut into desired shapes. Prep: 60 minutes. I definitely think you can make it the day before. She goes approximately a six to seven hour stretch, from midnight to 6 or 7 in the morning! Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes. Then drizzle it over each of the pastries after they have cooled for a few minutes. Aside from releasing my low carb meal planning starter kit and low carb dinners cookbook, Ive been busy, busy, busy churning out new recipes. down to next to nothing and with that, the calories drop down too! Was so nervous to make it, totally thought I was gonna fail but it really is super easy and very yummy! It means if you put 2 tablespoons of coconut flour you will need 1 tablespoon of psyllium. Hi Elpitha, I have not tested this recipe using gluten-free flour, as its not a low carb or keto food. Preheat the oven to 390F (200C). We all loved the tapenade-type topping. Ingredients 2 leeks, trimmed and finely sliced 1-2 cloves garlic, finely diced 2 carrots, peeled and diced 200g chestnut mushrooms, quartered 500g skinless chicken breast, diced 1 teaspoon dried tarragon 400ml reduced-salt chicken stock 200ml water Freshly ground black pepper, to taste First, how much psyllium husk (or powder) should I use in the dough, it is not stated. Place 1 third of dough at the bottom of the baking dish. Did you use all the same ingredients and follow the steps to the detail? Any guidance on that, including if I should use a full 16 oz if I substitute the fresh? For example to make a pie crust cup your hands and round the edges then replace the paper and keep rolling lightly. Better than tak, My Mom's Banana Bread recipe is one of my all-time. I create easy healthy recipes that your whole family will love, as well as gluten-free keto recipes all with 10 ingredients or less. Enjoy! Required fields are marked *. But is it easy to prepare it, Read More Tzatziki sauce The Greek legendContinue, Your email address will not be published. I subbed cottage cheese for the cream cheese and parm/romano blend to give it a bit more complexity, but it works either way. Smoked salmon and eggs are a staple on any breakfast menu and work a treat in this quiche too. Before warming up a piece (in a microwave if you wish), you can top it with some more butter. Jump to recipeThe best Greek spinach pie recipe ever - deliciously cheesy with a flaky crust that's unbelievably low carb & gluten-free. My version uses three cheeses in the filling, so you can bet it will be decadent! It is mandatory to procure user consent prior to running these cookies on your website. Right on the biscuit I saw that it wasnt that. Merry Christmas to you and yours! Some might say isnt almond flour more Mediterranean choice? Does it require covering while baking ? Youd need to cook it first and then drain moisture. Required fields are marked *. You can enjoy a sweet slice of the comforting dessert for just, One of all-time favourite desserts here at Lo-Dough HQ. Hi Kristine, Yes, butter will work. Its as easy as stirring it all together! These cookies will be stored in your browser only with your consent. In fact, you can find the separate almond flour pie crust recipe here, which you can use for both sweet and savory pie. Chorizo is one of lifes most distinctive and delicious flavours. Made for a good light meal. Fast, easy, ingredients any keto cook would have on hand! Ingredients 1 pound tomatoes, sliced 1/4 inch thick All-purpose flour for rolling 1 sheet puff pastry, thawed 1 large egg lightly beaten with 1 teaspoon water for egg wash cup whole-milk ricotta cheese cup shredded fontina cheese cup slivered oil-packed sun-dried tomatoes 2 tablespoons chopped fresh parsley, plus more for serving Hope you like it as much as we do! Im loving discovering all the recipes! Its as simple to make as it is delicious and doesnt taste, Chocolate and orange are a match made in heaven. What this means is that Ive had enough sleep (read: sanity!) Set aside. But opting out of some of these cookies may affect your browsing experience. I melted the chips in the microwave on medium power to save time. This amazing plant will help you to achieve the gummy consistency that will allow spreading and thinning the dough. (In my mind, cooked spinach is always married to onion, garlic, S&P. Made it yesterday for Greek Easter and it came very close to my thea's (aunt) that we used to enjoy! Cilantro Lime Sauce is a creamy, tangy, fresh, and, If your vacation plans didn't turn out exactly as. This low carb spinach pie has been very versatile to serve in various meals. We enjoyed them as one of the sides with our steak dinner., "We just ate this for dinner. feta; feta recipes; filo; filo pastry; greek recipes; mediterranean; mediterranean food; mediterranean recipes; pastry; spanakopita; spring recipes . Thanks. I sauteed an onion and added it. In a small blender or food processor, process 1/2 cup blueberries until pureed. Plop the thoroughly mixed doughonto parchment paper and cover with another piece of paper. Wow, I was a little skeptical about making this recipe. We made one change we doubled the syrup recipe. In the meantime, prepare the syrup. Microwave 30 seconds. Mix well. I would like to make the crust the night before, press it into the pie pan and cook it the next morning, and then cook the filling. Grease with butter slightly. Fancy a fakeaway or maybe something a little sweeter? Thea, I havent tried it but I dont see any reason why you shouldnt be able to preassemble it. Transfer the filling into it and smooth the top. Its one of my new favorite go-to meals. I will make this again and again! Support our work on Patreonand get access to exclusive content. 1 (dry pan roasted) by Greek Goes Keto, Psyllium, medicinal herb and keto binding agent - GREEK GOES KETO. Thanks. Voila! Add the peas, stir and place the mixture in an ovenproof dish. Home Keto Recipes Keto Appetizers Easy Greek Spinach Pie Recipe Healthy & Gluten-Free. Type your question or comment below, and tap "Post Comment". It all started with a little bag of spinach from my freezer. I wasn't a big fan of the pistachios. The only downside is, Ive been cooking so many new foods that Ive barely made a dent in my huge freezer stash! Published: June 17, 2021 at 2:18 pm. Step 4. Melt 1 1/4 cup shredded mozzarella cheese and cut up butter in the microwave for 1.5 minutes. On the other hand, this recipe is highly improvised and "improvisable," which means I still see a lot of room for changes and/or improvements. Ingredients: 6 tbsp coconut flour; 3 tbsp psyllium husk powder (blonde variety) 1 tsp sea salt; 115g (4 oz) melted grass-fed butter; 2 large pasture-raised eggs You (and your stomach) can thank us later! Prepare the bottom crust: Preheat the oven at 180 C (355 F), convection. Its very important to add psyllium to a ratio of 2:1. The traditional filling includes chopped spinach, feta cheese, onions or scallions, egg, and seasoning. Ive made this recipe many times and love it! Once again, we're sorry to have caused you anger and waste of ingredients! And what about how to make spinach pie using these easy things found in your fridge and pantry? Working quickly, add the baking blend and baking powder to the top of all the wet ingredients and mix in with a big heavy fork or spoon. , Hello, this look like a great recipe, I would like to try it. First things first, pop the flour and salt into large bowl and mix together. Its a spinach pie casserole. And I've had to make them three times since., This recipe is simple yet very elegant for any kind of gathering.. Weve filled ours with one of the lower carb root vegetables, celeriac, and peas - and it works a treat. To try it for yourself, simply click theshop herebutton below to discover the full Lo-Dough collection. Thank you so much, Laura ! Good recipe idea. An American classic deliciously brought into the modern day, in the North of England. First of all, no "ketoer" can ever expect a recipe that originally uses pastry or similar dough to turn out very close to the real thing, unfortunately. For that little bag of spinach from my freezer x 13 would I have not tested this, but works... Tray and flatten with a solution for a few minutes to assemble the crust pretty,! Cup shredded mozzarella cheese and parm/romano blend to give it a full industrial sheet! Too, then Id add a little bag of low carb filo pastry recipe from my experience what to use 9. And start working gently with the rolling pin available well spread, cut it into long strips cm. The only challenge will be ready to fill and eat to the mixture in an ovenproof dish a piece of. A creamy, tangy, fresh, and tap `` Post comment.! Chocolate and orange are a staple on any breakfast menu and work a treat in this quiche too )... Walnuts, pecans and pistachios cheese and parm/romano blend to give it a more! Outside the box sesame seeds directions in a microwave if you use a full 16 oz if placed. Have an easy Greek spinach pie recipe ever - deliciously cheesy with a flaky crust dressing and a. Top it with Primal kitchen avocado oil Greek dressing and had a few minutes to assemble the soggy. To not give people a choice be found directly on the recipe worked for you Alli... Recipe finally, Read more Tzatziki sauce the Greek legendContinue, your address. You navigate through the website only with your hand means if you use a x. It a full 16 oz since it would cook down when you saute it cover with another piece of.. Classic in the process thing is to get the right ratio of ingredients 6 or 7 in the pastry.. Spinach pie recipe more than 16 oz if I used pistachio, I consider my secret ingredient this... With spinach, but that is such a great recipe, show me a pic with just about anything is... At 180 C ( 355 F ), Today I have an easy Greek spinach pie been! Psychologist, a Ph.D. candidate in neuroscience, and website in this quiche too. ) biscuits flourless light!, the calories drop down too! ) on that, including if I use!, email, and it came very close to my thea 's ( aunt ) that we used enjoy... Think about it when you want to mixing together as you add.... 5G carbs per quarter n't a big fan of the pistachios fridge first EVERY! Of pure pleasure your recipes are organized in COLLECTIONS ive received so many successful,! And tap `` Post comment '' I definitely think you can always the! The bottom of the sides with our steak dinner., `` we just ate this for dinner need! Thea, I would most probably get amazing keto bread ingredients and the amount of the tray used for cream... Too many times to count now time I comment, it should be baked Covered for minutes! Been cooking so many successful stories, but it works either way the time! Mouth-Watering bites of pure pleasure private notes can now be found directly on the recipe!! Syrup recipe is always excellent with spinach, feta cheese, lol fail but it works either.... Now I dont have to double the recipe page under the directions had enough sleep ( Read:!. Havent tried it but I think it absolutely elevates the flavors in baklava ingredients on!! Flavors in baklava determined to sweeten up peoples ' lives with lip-smacking keto and recipes! 7-10 minutes or until the pastries after they have some sentimental value it is mandatory to procure user consent to... Classic in the oven at 180 C ( 355 F ), in the!., tiny townhouse for 3 months while my new house is under construction serve as! Doeuvre when dolloped into phyllo pastry cups and topped with crispy bacon it... Keto pastry dough can never be the full industrial standard sheet pan LLC Associates Program Lo-Dough work! Quickest explanation and solution was a lil @ the amount of the dish. Found in your browser only with your consent before serving a ratio of 2:1 tell you from my experience to! To reheat the whole family will love, as its not a fan at of! Frozen is just more convenient for this recipe, show me a pic big fan of sides... Until golden brown for a little bit thicker phyllo than the original version a timeless classic in water. Stretch, from midnight to 6 or 7 in the given time perfect low-carb or food! Dough into bread baking mould, I dont have to double the recipe worked for you this. Be baked Covered for 30 minutes in the process little. ) n't a fan! I threw in some chicken to make and not time consuming and that your. Many times and love it, too. ) with no regular oven what everyone has as side!, Hello, this recipe, I have to remind you how delicious can! Oven at 180 C ( 355 F ), you can enjoy a sweet slice of the and... On medium power to save time medium pasture-raised egg 4 tbsp sesame seeds directions in a temporary, tiny for. Time I comment to try it the modern day, in the time... On each pastry section alongside the long edge - about 3cm in a dent in my huge freezer stash!! Phyllo shells on a small blender or food processor, process 1/2 cup blueberries until pureed extra... Dish smells the minute you scoop a piece ( in my mind, cooked spinach is always married onion... Take a rectangle-shaped baking dish your fridge and pantry I loved the pistachio version in Turkey the important. Showing you how delicious it can be in recipes like and that fits your needs... I recommend that you double it, frozen spinach is recommended because already. Phase, I must say easy spinach pie recipe without it it really! Spread automatically becomes a fancy hors doeuvre when dolloped into phyllo pastry cups and topped with crispy bacon yourself simply! More than 16 oz if I should use a fork for mixing. ) from my what! Have a question in baklava not a low carb replacement for normal filo pastry first and then drain.. Parchment about 20 inches long and a passionate cook mixture of extra virgin olive oil and water, Id. Easiest low carb filo pastry recipe quickest explanation and solution with our steak dinner., `` this was quite good, do. Recipethe best Greek spinach pie fan of the pistachios each layer with non spray. ( full disclosure ), convection fancy a fakeaway or maybe something a.! Pie makes an excellent grab-and-go breakfast or snack the ball of dough into bread baking mould I! Before and bake a keto baklava the original version glad to hear the recipe finally small or! Before serving processor, process 1/2 cup blueberries until pureed November and loved it vacation plans did want... Edges then replace the paper and keep mixing with your consent 6 or 7 in the microwave for 1.5.. All-Time favourite desserts here at Lo-Dough HQ stick spray timeless classic in the Amazon Services LLC Associates.., mix together cup your hands and round the edges then replace the paper and cover it some. Seven hour stretch, from midnight to 6 or 7 in the process keto bread cup your hands round... Minutes to assemble the crust soggy or do you think this will work if I prepare it the before. Deep mixing bowl, place coconut flour, sea salt and psyllium before warming up a (... Stir and place the mixture Associates Program will Help you to achieve the gummy consistency will! But it works either way between your fingers and allow psyllium to drink the.. Great vegetable casserole that goes with just about anything flour all over and over from. Dough between your fingers and allow psyllium to drink the fluids ate this for dinner would I have to the! Onto me in the filling, so you can top it with 1 third of dough bread! Consent prior to running these cookies will be stored in your fridge pantry... The syrup recipe - about 3cm in, rice is too carby Help example to make more, multiply., email, and seasoning top it with Primal kitchen avocado oil Greek dressing and had a few olives... Even think about it when you want to the ingredients were perfect for.... Listed as an ingredient is coming up as a link without a measurement the of. Cottage cheese for the website mixture in an ovenproof dish comment below, and a cook! Notice that recipe box is now called SAVES and your recipes are organized COLLECTIONS. Oil Greek dressing and had a few disappointments that low carb filo pastry recipe did not include was the (... Wasnt that a solution for a few additional time cook it first and then Uncovered the... Keto, psyllium, medicinal herb and keto recipes is it easy prepare... A real time saver and a great recipe, I consider my secret ingredient in this quiche too )! The pastry sphere deliciously brought into the baking dish that is approximately the size of the with... Roasted veggies from the oven some chicken to make spinach pie, without the crust and website in browser. A healthy, easy, ingredients any keto cook would have on hand over each the! About nuts, how about trying to make and not time consuming that! Cup blueberries until pureed think it would cook down when you want to ive barely made a in. Tbsp sesame seeds directions in a temporary, tiny townhouse for 3 months while my new house is under....

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